The Feelings First Aid Kit - Grab a Card, Calm The Storm
The Feelings First Aid Kit - Grab a Card, Calm The Storm
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💔 Big Feelings, Gently Handled :
💔 Big Feelings, Gently Handled :
😢 Sadness
💔 Disappointment
😠 Frustration
😣 Irritability
😰 Anxiety
🤯 Worry
🥱 Boredom
🌀 Restlessness
🤩 Excitement
⚡ Overstimulation
😳 Shame
💧 Low Self-Esteem
🧠 Made for Kids with Big Emotions :
🧠 Made for Kids with Big Emotions :
Perfect for children with ADHD, sensory sensitivities, emotional regulation challenges, or frequent meltdowns.
👧👦 Designed for Ages 4 to 12 :
👧👦 Designed for Ages 4 to 12 :
Simple, playful, and developmentally appropriate — whether they’re in preschool or preteen years.
🧪 Rooted in Science, Backed by Parents :
🧪 Rooted in Science, Backed by Parents :
Every calming script and technique is grounded in child psychology and co-regulation principles. Tested in real homes — and it actually works.
💔 He screamed. He cried. He collapsed in my arms.
Not because he was being difficult… but because he was drowning in a wave of big, confusing feelings.
He couldn’t find the words. He didn’t know how to ask for help.
And he’s only seven years old.
😞 I tried timeouts. I tried logic. I even tried ignoring it, hoping it would pass...
But none of it helped.
Because when kids are overwhelmed, what they need isn’t discipline — it’s connection.
That’s when I found The Feelings First Aid Kit by MindMinded — a gentle, science-backed tool to help children understand, name, and move through their big feelings with calm and confidence.
This isn’t just a set of calming cards — it’s a lifeline for chaotic moments🥰
Each card gives your child a visual, sensory-rich tool to help them self-regulate — through imagery, imagination, and breath.
You don’t have to keep guessing your way through tantrums.
You don’t have to yell and feel guilty.
You don’t have to do this alone.
💛 Let The Feelings First Aid Kit be your bridge back to connection.
📦 Grab your kit today — and help your child name, tame, and reframe their emotions... the gentle way.
💖 Who Is This For?
The Feelings First Aid Kit is for parents who want to handle meltdowns with more calm, more connection—and a lot less chaos.
- 😩 You’re tired of daily tantrums and want real tools to help your child regulate their emotions.
- 🧠 You want to raise emotionally intelligent kids—but aren’t sure where to start or what to say in tough moments.
- 🌀 You often feel overwhelmed or guilty after reacting in ways you wish you hadn’t.
- 🛠️ You’re craving a simple, ready-to-use system to navigate meltdowns without yelling, bribing, or giving in.
- 💬 You’ve tried Instagram tips and parenting books, but you need something more practical and less overwhelming.
- 🤝 You want to build a stronger, more connected relationship with your child—even in high-stress moments.
- 📘 You love step-by-step guidance and want tools backed by child psychology and emotional development science.
💌 What’s Inside This Digital First Aid Kit?
Here’s a peek inside "The Feelings First Aid Kit"—your go-to guide for turning meltdowns into moments of connection.
- 📖 1. Emotional Emergency Map: A visual guide that helps kids name and navigate big feelings in the heat of the moment.
- 🧠 2. Calm-Down Scripts: Easy, loving phrases to say when your child is upset—so you don't freeze or yell.
- 🧰 3. Tools for Tricky Moments: Printable cards and exercises to redirect meltdowns and foster regulation.
- 💞 4. Connection-First Techniques: How to strengthen your bond even when emotions run high.
- 🌈 5. Emotion Education Fun: Activities that teach emotional intelligence without lectures or shame.
- 🎁 + BONUS: Step-by-step routines and calming visuals to support your child’s emotional growth every day.
💖 Why You’ll Love The Feelings First Aid Kit
- ✅ Created by child development experts and tested by real parents navigating daily meltdowns.
- ✅ No vague theories—just calm-down tools, scripts, and visuals that actually work in real life.
- ✅ Perfect for busy moms and dads who want to feel more confident during emotional chaos.
- ✅ Focuses on connection, not correction—because kids don’t need to be “fixed,” they need to be understood.
- ✅ Beautifully designed, printable, and easy to use with children of various ages.
- ✅ Try it risk-free—if it doesn’t help, you get your money back. No guilt, no questions asked.