Executive Function Made Simple
Helps kids manage tasks, routines, and transitions without battles.
ADHD Coping Cards
ADHD Coping Cards
Turn Overwhelm Into Confidence — One Card at a Time.
Regular price
£6.00 GBP
Regular price
£12.00 GBP
Sale price
£6.00 GBP
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per
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🧠 55 Cards, 5 Core Skills
🎯 Executive Function & Task Management
👀 Focus & Attention Boosters
💛 Emotional Regulation & Stress Relief
🌟 Self-Esteem & Motivation Builders
💬 Communication & Behavior Tools
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— Why Parents & Teachers Trust This ADHD Toolkit —
Why 14,000+ Families Trust These ADHD Cards
Focus & Attention Boosters
Quick strategies to calm restlessness and spark concentration.
Emotional Regulation Tools
Step-by-step calming techniques for stress, anger, and overwhelm.
Builds Confidence & Motivation
Encourages positive self-talk and growth mindset kids actually use.
What age are these cards best for?
What age are these cards best for?
The ADHD Coping Cards are designed for kids and teens ages 6–16. Younger children (5–7) may need a parent or teacher to guide them, while older kids can often use them independently.
Can these cards really help kids with ADHD?
Can these cards really help kids with ADHD?
Yes! The strategies are based on executive functioning, SEL (social-emotional learning), and behavioral therapy techniques. They’re simple, visual, and kid-friendly, so children actually use them. Parents, teachers, and therapists worldwide have reported calmer routines, less stress, and more cooperation.
How are the cards delivered?
How are the cards delivered?
This is a digital download (PDF). Once you purchase, you’ll instantly receive your cards by email. You can print them at home, school, or at a print shop, and even laminate them for long-term use.
Do I need special equipment to use them?
Do I need special equipment to use them?
Nope. Just a printer (or access to one). Many parents laminate or put them on a ring, but you can also use them straight from your phone or tablet.
Can teachers or therapists use them with multiple kids?
Can teachers or therapists use them with multiple kids?
Absolutely. Once purchased, you can print and reuse the cards forever — whether for your classroom, therapy practice, or multiple children at home.
What categories are included?
What categories are included?
The 55 cards are organized into 5 key ADHD coping categories:
- Executive Function & Task Management
- Focus & Attention
- Emotional Regulation & Stress
- Self-Esteem & Motivation
- Communication & Behavior Tools
What if my child doesn’t connect with them?
What if my child doesn’t connect with them?
Every child is different. That’s why we include multiple strategies per category — so you can find the ones that “click.” Most parents tell us their child latches onto a few favorites they ask for again and again.
How soon can I start using them?
How soon can I start using them?
Instantly! Because it’s a digital download, you can print and start using them within minutes. Perfect if you’re in the middle of tough mornings or homework battles.
Do they replace professional therapy or medication?
Do they replace professional therapy or medication?
These cards are designed to complement professional ADHD support, not replace it. They’re everyday tools parents, teachers, and therapists can use in real time to make life calmer and more manageable.
Backed by Trusted Institutions :
⭐ 1,200+ Families Empowered and Counting!
🧠 I told myself she’d just ‘try harder.’ But then I saw the tears.
✨ That’s when we tried ADHD Coping Cards—and things finally clicked.
It was homework time again. Pencil in hand, my child stared at the page for what felt like hours.
The sighs, the fidgeting, the storm building inside… until finally, frustration spilled into tears.
I used to think it was stubbornness. That she just needed more discipline.
But then I learned it was ADHD. And she needed tools, not lectures.
That’s when we started using these cards—bite-sized strategies she could grab in the moment. And suddenly, focus didn’t feel impossible anymore.
- 🃏 55 ready-to-use
- 📂 5 key ADHD skill areas
- ⏱️ Instant focus resets
- 💛 Therapist Approved
It’s Not Just You — ADHD Can Feel Overwhelming for Everyone
I know because I get messages like this every day:
💬“Mornings take forever. I ask my son to put on his shoes five times, and we’re still late.”
💬“Homework ends in tears almost every night — for both of us.”
💬“I feel guilty because I lose patience when she’s distracted, but I know it’s not her fault.”
💬“He’s so smart, but ADHD makes him doubt himself. I just want him to feel capable.”
💡 You’re not failing. ADHD isn’t laziness.
🧠 Here’s What Nobody Tells You About ADHD Struggles
When your child has ADHD, their brain isn’t “ignoring you.” It’s wired differently.The parts of the brain that handle focus, organization, and impulse control are under extra strain — which is why no amount of “Just focus!” or “Why can’t you sit still?” ever seems to work.This isn’t about bad parenting or a stubborn child. It’s about a brain that needs tools, not lectures.
Logic? Not enough.
Kids with ADHD know what to do, but in the moment their brain can’t access the plan without support.
Consequences? Not yet.
Taking away toys or screen time doesn’t teach the how of self-regulation.
“Just try harder”? Overwhelming.
Vague advice only piles on frustration and shame.
🛠 I Built This Because I Needed It Too
Amanda Allen
Former Teacher & SEL Specialist
👋 Hi, I’m Amanda. Former teacher, mom of 2, spent 20 years helping other people’s kids handle their emotions.
💥 But when MY son melted down? I froze. Every. Time.
🧩 All my training meant nothing when we both fell apart. I realized we needed a lifeline, not another lecture.
📘 The ADHD Coping Cards: Your Everyday Lifeline
55 cards. 5 categories. Zero stress.
- ✔ 1 simple, doable strategy per card (focus, calm, task, or self-esteem boost)
- ✔ Kid-friendly wording — so they get it without long talks
- ✔ Works anywhere: morning routines, homework battles, classrooms, or therapy sessions
Confidence, focus, and calm — backed by a 90-day “no stress” guarantee.
What's Inside?
(And Why Moms Call This a Lifesaver)
Just pick a card — it takes 3 minutes or less.
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55 Cards
So your child always has a clear next step when focus or emotions fall apart.
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5 Key Categories
Executive function, focus, emotions, motivation, and communication — the tools they actually need.
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3-Minute Strategies
Quick resets that fit into homework time, transitions, or therapy sessions.
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Phone or Print
Use them digitally or print + laminate for hands-on support anywhere.
No lectures. No scripts. No behavior charts.
One card. One moment. Everything changes.